Welcome to Wellness at Prana Mandir
An Oasis of Bliss in Midtown Manhattan
Did you know that Prana Mandir Yoga Studio offers a wide
range of wellness services offered by our wonderful practitioners
and staff? You can choose from many different modalities
from nutritional counseling, private yoga instruction, massage
therapy, energy and sound healing and much more! Here is
a list of our Wellness Services and practitioners
All sessions by appointment *
One-on-One Yoga Instruction for Wellness and Health with
Kimberly Flynn
Kimberly has dedicated herself to the fields of natural
health and yoga for nearly 30 years. For the last fifteen
years she has traveled to India 12 times for extended periods
to study Classical Yoga. She brings this experience to bear
in her private yoga classes and consultations; applying
essential and foundational yoga practices with a therapeutic
approach to cultivate enhanced health and well-being in
each individual.
Since 1993 she has been a student of the celebrated yoga
master Sri K. Pattabhi Jois of Mysore, India. Since 1998
she has studied Sanskrit Recitation, Yoga Sutras, and Philosophy
with Dr. M.A. Jayashree of Mysore.
Kimberly teaches Ashtanga Yoga and Sutra Chanting throughout
the United States and Internationally. Through the judicious
application of yoga, she has witnessed incredible changes
in her students including those with MS, arthritis, weight
challenges, diabetes and allergies.
Massage Energy and Sound Healing with Marianne Giosa
Marianne has an extensive background in the healing
arts. Certifications in Sound Healing, Massage (Deep Tissue,
Shiatsu and energetic modalities including Reiki Master
and Quantum Touch. As a Sound Practitioner, she uses 5-element
theory and places tuning forks on the meridian points of
the body much like acupuncture. Color is used to cleanse
the chakras and emotional body. All of Marianne's sessions
are tailored to the individual needs of the client and are
very helpful in uncovering different blocks within the body
and emotional system.
Nutritional Herbal Counseling and Massage Therapy with
Laura DuPonte
Laura De Ponte brings you an extraordinary experience
in bodywork drawn from over 25 years in massage therapy,
foot reflexology, aromatherapy, beautiful energy work, holistic
health, yoga, self care and herbal wisdom ways from the
Wise Woman Tradition.
Together with Laura, you will create a session tailored
to your unique body-mind-being. Sessions may include therapeutic
massage techniques (pressure is always within your comfort
zone), myofascial opening, gentle stretches, foot reflexology,
reiki, craniosacral balancing, Integrated Energy Therapy,
breathwork, chanting, deep relaxation and visualization
techniques.
Pregnant women and new moms, or women wishing to prepare
for conception are always welcome!
For further information and to schedule appointments:
please contact Marianne Giosa, Wellness Coordinator
mariannegiosa@gmail.com
or 917 582 9360 |
